Minimum Class Attendance
Three months of training and a minimum of 24 classes
Mediation
1 Hour, in class
Form
Taegeuk Sa Jang (4th) Thunder - represents Jin in the Taegeuk: thunder, which in turn signifies power and courage.
Self-Defense
- Eight knife self-defense techniques
- First four seated One-Steps
Conditioning - 40 Pushups
- 40 Crunches/Sit-ups
Kicks - Review all previous kicks
Free Sparring- Legal contact area and point area.
- Advanced sparring techniques.
- Combination kicks and use punches.
General Knowledge - Meaning of Korean Flag
- School Rules
- 5 Tenets of Tae Kwon Do
- Courtesy
- Integrity
- Perseverance
- Self Control
- Indomitable Spirit
Examples of Verbal Questions (things the judges at promotion test might ask)- What is the meaning of Confidence?
- What is the meaning of Taegeuk Sa Jang
Philosophical Goal |
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